Featured

Jun 15, 2020

Ideas for Exercises for Mental Health

Jun 15, 2020

Jun 14, 2020

Exercise and mental health

Jun 14, 2020

Jun 13, 2020

New technologies can help maintain mental health in times of crisis

Jun 13, 2020

Jun 12, 2020

20 Seconds to Optimize Hand Wellness

Jun 12, 2020

Aug 13, 2019

How to Transition Through Change: Navigate 3 Stages

Aug 13, 2019

Proper Breathing Brings Better Health

Aug 13, 2019

Jan 31, 2019

Meet Our Myofascial Specialist: Lloyd Chung

Jan 31, 2019

Jan 19, 2019

Sprained Ankle from a Slip? Here's How To Wrap It

Jan 19, 2019

Jan 10, 2019

Post Holiday Mental Health: The 'January Blues' Are Real

Jan 10, 2019

Nov 21, 2018

Self-regulation “control [of oneself] by oneself"

Nov 21, 2018

Aug 24, 2018

'The lost summer’: the emotional and spiritual toll of the smoke apocalypse

Aug 24, 2018

Jun 20, 2018

Why we owe it to ourselves to spend quiet time alone every day

Jun 20, 2018

May 7, 2018

Manual Osteopathy: Health Care for the Whole Body

May 7, 2018

Apr 23, 2018

How to Start Working Out

Apr 23, 2018

Apr 22, 2018

Tension Release in Piano Playing: Teaching Alexander Technique to Undergraduate Piano Majors

Apr 22, 2018

Apr 21, 2018

5 Tools and Tips for Navigating Stress When You’re Depressed

Apr 21, 2018

Apr 19, 2018

How to Control Your Emotions During a Difficult Conversation

Apr 19, 2018

Apr 18, 2018

Emotional Intelligence: 5 Ways to Boost Your Resilience at Work

Apr 18, 2018

Apr 17, 2018

Beyond the Physical: Yoga as Therapy at Reset Wellness

Apr 17, 2018

Apr 16, 2018

Drinking Enough Water is Life Changing

Apr 16, 2018

Good health begins in the gut

Apr 16, 2018

Apr 14, 2018

More than half your body is not human

Apr 14, 2018

Apr 11, 2018

5 Science-Backed Ways Acupuncture Improves Your Life

Apr 11, 2018

Apr 8, 2018

Opioids, Chronic Pain and Floatation Therapy

Apr 8, 2018

Apr 7, 2018

A Broken Body isn't a Broken Person

Apr 7, 2018

Apr 6, 2018

Outer Elbow Pain? You may have Tennis Elbow.

Apr 6, 2018

Apr 5, 2018

How Sensory Deprivation Float Tanks Deepen Your Meditation

Apr 5, 2018

Apr 4, 2018

The Scientific 7-Minute Workout

Apr 4, 2018

Apr 3, 2018

5 Ways Yoga Benefits Your Mental Health

Apr 3, 2018

Apr 2, 2018

Functional Movement Assessment and Corrections

Apr 2, 2018

November 07, 2015

Bringing the 'whole body' in to health care!

November 07, 2015/ Reset Wellness/ Monika C

Your whole-body health and wellness centre.

Reset Wellness Manual Osteopathy Clinic

Welcome to RESET Wellness, we address body pain and movement dysfunctions with Manual Osteopathy and Massage Therapy. At RESET Wellness, we see the body as a whole and treat global movement patterns, ie. restrictions, to manage localised pain. Our patients are at the heart of what we do as we keep their goals as a leading force in our patient-centred care.

@RESETWELLNESS

☀️Spring cleaning and MOVING! 🥳 We’ve moved around the corner, enjoying the downtown river views 🏙 🌊 🤙 We’ve joined the incredible, long standing collective, Placare - Associates in Wellness, at the Ritchie Mill on Saskatchewan Drive 🛼🛼 Appointments are available through our website, link in bio 🏋🏼‍♀️ Open this week and booking fast! #yeghealth #yegwellness #reserwellnessyeg #oldstrarhcona #ritchiemill #saskatchewandrive #yegfit #yegmassagetherapist #yegosteopathy #yegselfcare #yeglocal #yegrmt #yegwomeninbiz #yeglife #yegfitness #yegliving #yeggers #yegblog #whyteave

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Jun 15, 2020

Ideas for Exercises for Mental Health

Jun 15, 2020

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T + 780 485 7640
E contact@resetwellness.ca

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By-Appointment Hours:
Monday - Thursday
9am - 8pm
Therapist availability varies

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Reset Wellness Manual Osteopathy Clinic

@RESETWELLNESS

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